Performance Physical Therapy in Fairfax
1-on-1 full-hour PT with a licensed clinician — evidence-based care for active adults and athletes.
A Message From Jose Chacon, LPTA, LMT
Every active adult or athlete we work with comes to us with the same question: “How do I get back to what I love — without it happening again?”
At OMNI, performance physical therapy means your full hour is spent with a licensed clinician who’s focused on you specifically — not a protocol, not a machine, not an aide. We find the root cause, fix it, and build you back stronger than before the injury.
If you’re ready to stop managing pain and start moving the way you want, I’d love to talk about where you are and where you want to be.
1-on-1 Care That Goes Beyond Traditional Physical Therapy
At Omni Wellness & Performance, we specialize in physical therapy designed for active adults and athletes who refuse to let pain sideline them. Our approach goes beyond basic rehab — we focus on getting you back to peak performance.
Whether you’re recovering from a sports injury, dealing with chronic pain, or looking to prevent future injuries, our evidence-based physical therapy programs are designed to help you move better, feel better, and perform at your best.
What We Specialize In
The physical therapy team at OMNI Wellness & Performance is highly skilled in the latest scientific research-based outcomes and manual therapy techniques.
Our hands-on approach starts with a full functional movement assessment and manual muscle testing to identify what muscle imbalances may be causing joint instability or pain. We treat every patient as an individual and build a personalized plan to maximize results.
Our treatment specialties include:
- Dolphin NeuroStim & Dry Needling
- Dynamic Cupping & Myofascial Release
- FRC Mobility System & Fascial Stretch Therapy
- Instrument Assisted Soft Tissue Mobilization (IASTM)
- Blood Flow Restriction Training (BFR)
- Neuromuscular Re-education & Trigger Point Release
- Strain-Counter-Strain & Muscle Energy Techniques
- SFMA & FMS Functional Movement Screens
- Shockwave Therapy & Rock Tape (Kinesiology Tape)
- Sports Medicine & Scar Tissue Therapy
From Physical Therapy to Recovery: A Holistic Healing Journey
Phase 1 — Physical Therapy: Your journey begins with our sports medicine physical therapy, designed to identify and address the root cause of your pain or dysfunction through a comprehensive 60-minute initial evaluation.
Phase 2 — Infrared Sauna Recovery: Once we’ve addressed your pain and injury, it’s time to take it to the next level. Infrared Sauna therapy is the perfect complement to your recovery process. As your body heals, infrared heat promotes detoxification, reduces inflammation, and accelerates tissue repair. The soothing warmth helps improve circulation, relax tight muscles, and ease discomfort, making it the ideal therapy to enhance recovery and promote overall well-being.
Phase 3 — Rehab Fitness: Once you’ve recovered and are feeling better, we introduce you to our Rehab Fitness program, designed to take you beyond recovery. This phase helps you build strength, improve mobility, and prevent future injuries. Whether you want to return to sports, improve daily functional movement, or enhance your performance, our rehab fitness program is designed to make sure you stay stronger and healthier for the long haul.
At Omni Wellness & Performance, we’re not just about getting you back on your feet — we’re about helping you excel in life.
How We Work With You
Step 1
Find The Real Cause
We’ll perform a full body movement assessment to identify the root cause of your issues.
Step 2
Fix Your Problem Areas
We create a custom program that addresses your pains and restores balance to your body.
Step 3
Stay At Peak Performance
You’ll have our full support to keep you accountable and enjoying a pain-free life!
What Our Clients Are Saying
Read some of our 5-Star Reviews!
★ ★ ★ ★ ★
“Omni Wellness has been an essential component of my son’s development as a soccer player. His overall strength, agility and stamina has been significantly enhanced.”
— Kate C.
★ ★ ★ ★ ★
“My athlete daughter has been working with Jose since June, you can see the difference in her strength, the progress is incredible!”
— Ellen B.
★ ★ ★ ★ ★
“Omni Wellness and Performance offered high quality training and was very flexible to my daughter’s hectic schedule.”
— Sean C.
Get To Know Jose Chacon
Jose studied Exercise Physiology at George Mason University. He has dual licenses as a healthcare professional, as a licensed Physical Therapist Assistant, and as a Licensed Massage Therapist.
He went on to get his certifications in the health, fitness, and sports performance industry. Jose is certified as a Speed & Agility Specialist, a Youth Fitness Specialist, a Certified Fascial Stretch Specialist through the Stretch to Win Institute and Movement Re-education Specialist through Z Health.
Jose has more than 15 years of experience helping his clients move better, get stronger, become resilient, and stay motivated.
Conditions We Treat
Our physical therapy team treats a wide range of conditions, including:
- ACL rehabilitation
- Ankle sprains and strains
- Hip replacement rehabilitation
- Frozen shoulder
- Low back pain
- Muscle strains and tightness
- Trigger point pain
- Neck pain
- Plantar fasciitis
- Post-operative orthopedic rehabilitation
- Shoulder impingement syndrome
- Shoulder pain
- Sports injuries
- Tennis elbow
- Tendinitis
- Wrist pain
How We Can Help After Physical Therapy
Everyone has to perform at some level. We help enhance how you perform and prevent future injuries.
Are you tired of recurring injuries or feeling like you have to settle for living with pain?
At Omni Wellness & Performance in Fairfax, VA, we believe you deserve better. Why wait for an injury to happen when you can take charge of your health and prevent pain before it starts?
Imagine being able to maximize your performance without the fear of breakdowns. Our expert team is here to help you maintain an active, pain-free lifestyle. Through personalized Stick Mobility programs, strength training, and nutritional support, we’ll ensure you stay strong and resilient. We focus on restoring movement imbalances with corrective exercises and manual therapy, keeping you in top shape for the long run.
For an even more powerful recovery, we offer Infrared Sauna Therapy to enhance your results. This cutting-edge therapy boosts circulation, promotes muscle recovery, and helps relieve pain, allowing you to recover faster and perform at your best.
Sports Performance Training
Omni Wellness & Performance specializes in all sports performance training including:
- Soccer
- Basketball
- Volleyball
- Lacrosse
- Hockey
- Baseball
- CrossFit
- Adult Fitness
- Golf
- Tennis
- Pickleball
Save With Your FSA or HSA
Did you know you could use your FSA or HSA to pay for Physical Therapy?
Maximize Your Health Savings: Use your FSA or HSA for physical therapy at Omni Wellness & Performance in Fairfax.
Did you know you can use your Flexible Spending Account (FSA) or Health Savings Account (HSA) to pay for physical therapy at Omni Wellness & Performance? As a cash-based, fee-for-service practice, we offer affordable options for patients looking to prioritize their health, and your FSA or HSA could make your physical therapy sessions even more cost-effective.
How It Works:
If you have an FSA or HSA, you may be able to use your account to cover qualified physical therapy services at Omni Wellness & Performance. These accounts are designed to help you manage essential health expenses, and physical therapy is often an eligible expense. By using your FSA or HSA, you can reduce your out-of-pocket costs and focus on getting the care you need.
Why Use Your FSA or HSA for Physical Therapy?
- Affordable Access to Care: Physical therapy can be a critical part of your recovery or injury prevention plan. Using your FSA or HSA can help make these essential treatments more affordable.
- Save Money: Since FSA and HSA funds are tax-free, you can save money while investing in your health.
- No Need for Insurance: As a cash-based practice, we provide personalized, high-quality care without the need for insurance, and your FSA or HSA can help cover those costs.
How to Get Started:
- Check Your Eligibility: Contact your FSA or HSA account provider to confirm that physical therapy is covered.
- Confirm Documentation: Verify with your provider if you need any specific documentation, such as a prescription or treatment plan, for reimbursement.
- Use Your Benefits: Once confirmed, you can use your FSA or HSA card to pay for your physical therapy sessions at Omni Wellness & Performance.
You don’t have to sacrifice the activities or games you love over problems that can be fixed.
Yours in health,
Jose Chacon, LPTA, LMT
Owner and Founder of Omni Wellness & Performance
Frequently Asked Questions
Performance PT at OMNI combines injury rehab with athletic performance — you’re not just recovering, you’re coming back stronger. Sessions are 1-on-1 with a licensed DPT or LPTA for the full hour, with no aides or assistants involved. Traditional PT clinics often divide your hour between provider and tech time; here, your clinician is with you from start to finish.
We work with musculoskeletal injuries, chronic pain, post-surgical recovery, overuse injuries, and movement dysfunction. Common presentations include low back pain, shoulder injuries, hip impingement, knee pain, and athletes dealing with recurring issues. If you’re trying to stay in your sport through an injury, this is exactly the level of care that’s designed for you.
Your first session starts with a full movement and functional assessment — we look at how your body moves, not just where it hurts. From there, your clinician develops a hands-on treatment plan specific to your goals. You’ll leave with a clear understanding of what’s going on and what the plan is to fix it.
This varies by condition and individual, but most patients see meaningful progress within 4–8 sessions. Your clinician will give you a realistic timeline after your initial evaluation. The goal is to get you independent and resilient, not clinic-dependent — we don’t pad session counts.
OMNI Wellness accepts select insurance plans and also offers transparent cash-pay rates. Because sessions are full-hour and 1-on-1, patients often need fewer total visits compared to high-volume clinics, which can offset out-of-pocket costs. Check the insurance page or contact us for details on your specific plan.
At OMNI in Fairfax, you work directly with your licensed clinician for the full hour — no handoffs, no sharing time, no rushing through a protocol. The environment is built for athletes and active adults who want real answers and a real plan, not cookie-cutter care.
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REVIEWS FROM OUR CLIENTS
Read what our clients are saying about their experience at Omni Wellness & Performance.
