CALL US TODAY 571-517-1515
Schedule Now

571-517-1515

Schedule Now

Elite Youth Sports Performance Training in Fairfax, VA

Why Choose Our Elite Athletic Development Program in Fairfax, VA?

How Youth Athletes in Fairfax, VA Gain the Competitive Edge

Every athlete wants to win—but those who rise to the top move with purpose, power, and precision. At Omni Wellness & Performance in Fairfax, VA, we train youth athletes (ages 10–18) to become faster, stronger, and more resilient through our Elite Athletic Development Program.

Built for Ages 10–18: Safe, Progressive Training Our age-based, performance-driven approach ensures long-term development. Whether your child plays soccer, basketball, lacrosse, or another sport, this system builds a foundation of explosive speed, agility, and strength.

Spaces are limited – Register now to secure your spot!

 

The Competitive Edge: Speed, Strength & Resilience in Youth Sports

Every athlete wants to win—but those who rise to the top move with purpose, power, and precision. At Omni Wellness & Performance, we help youth athletes (ages 10–18) build explosive speed, strength, and resilience through a long-term, age-based development program. Whether your athlete plays soccer, basketball, lacrosse, or another sport, we lay the groundwork for athletic success.

We welcome only the most dedicated athletes and supportive parents—those committed to long-term excellence.

Spaces are limited—reserve your athlete’s spot now.

Science-Backed Training for Youth Athletes:

  • Stronger & faster athletes earn more scholarships and contracts

  • Quick acceleration beats defenders

  • Explosive movement creates separation

  • Resilient bodies recover faster and avoid injury

What Your Athlete Will Gain

Train Explosively with Purpose:

  • Learn how to train explosively and unlock full athletic potential

  • Prepare properly for games and competitions to reduce injury risk

  • Improve speed, agility, and footwork through movement-focused drills

  • Master change-of-direction techniques for better on-field control

  • Gain confidence through measurable progress

“We don’t teach the sport. We build the athlete who makes the sport look easy.”

 

Recovery & Injury Prevention for Youth Athletes in Fairfax

Performance doesn’t stop after practice. Recovery is a critical part of becoming elite.

We provide:

Click to find a sports massage therapist near you in Fairfax.

Serving Fairfax, VA & Northern Virginia Youth Athletes

For 15+ years, Omni Wellness & Performance has supported athletes in Fairfax, Vienna, Burke, and nearby communities with elite-level training and recovery solutions.

Searching for:

  • “Youth sports performance training near me”

  • “Speed and agility training for athletes in Fairfax”

  • “Strength and conditioning for middle & high school athletes”

We’ve got you covered.

Gain the Competitive Edge in Youth Sports

Stronger, faster athletes stand out—and win more. Don’t wait.

Join Omni’s Elite Athletic Development Program in Fairfax, VA and get the tools, training, and recovery support needed to Perform Your Best.

📍 Omni Wellness & Performance
9860 Fairfax Blvd, Suite 1
Fairfax, VA 22030

Register Now
Speak With A PT On The Phone

What Other People Just Like You Are Saying About Omni Wellness & Performance In Fairfax

Read some of our 5-Star Reviews!

- Lauren B.

★★★★★ 5/5
“Jose with Stretchmoves has been working with three of our family members over the past two years, my two daughters starting at age 12 and 16 and myself. He has helped us work through so many issues with muscle, joint and other body pain due to sports and general life activities. During the sessions, he clearly explains what he’s found and why he is suggesting certain movements and performing specific stretches. We have felt immediate improvement and significant reduction in pain from just the initial session. My daughters and I have remarked that walking out of a session we feel an inch taller and are pain-free. Jose also leaves us with a plan and exercises to work on outside of his sessions for continued improvement. He has a true skill for finding out how to help each one of us and making us feel so much better! “
Read More

- Liz L.

★★★★★ 5/5
I began working with Jose at Stretch Moves due to back pain, poor posture and limited flexibility. During our sessions Jose works not only on stretching, but also explains with clear knowledge the anatomy and physiology of how the body works, as well as ways to move in a functional and pain free manner (bending, reaching, getting in and out of bed, up and down from sitting, lifting, etc). Each session allows for time to assess current goals, ask questions, stretch and if needed utilize state of the art equipment to assist in movement, pain management and flexibility. Jose also gives suggestions and exercises to work on carry over at home. I highly recommend working with Jose. My pain management, posture, functional movement and flexibility have all improved since I began and I consider Stretch Moves sessions an integral part of my health and wellness program.
Read More
Fairfax, VA
Medical disclaimer
All information on this website is intended for instruction and informational purposes only. The authors are not responsible for any harm or injury that may result. Significant injury risk is possible if you do not follow due diligence and seek suitable professional advice about your injury. No guarantees of specific results are expressly made or implied on this website.

Privacy Policy

Facebook Instagram Youtube Twitter

All Rights Reserved.